COACHING & INVESTMENT

Transparent Pricing. Elite Standards

No lock-in gym contracts or generic class passes. Invest in dedicated coaching, proven programming, and direct accountability designed to deliver measurable results.

Online Coaching

Remote & Bespoke

£59.99 £ 49 99
Monthly
  • Fully bespoke training programme
  • Custom macronutrient and nutrition strategy
  • Weekly video check-ins and progress tracking
  • Direct WhatsApp / App support for form analysis
  • Access to exercise library and execution cues
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Personal Coaching

In-Person & Full Focus

£79.99 £ 59 99
Per Session
  • Dedicated 60-minute 1:1 in-person sessions
  • Full biomechanical and mobility assessment
  • Progressive strength and hypertrophy programming
  • Integrated nutrition and lifestyle blueprint
  • Ongoing direct coach access and accountability
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Specialised Prep

Tactical & NPC Stage Prep

£ 149 99
Monthly
  • Periodised tactical S&C / peak-week protocols
  • Load carriage, stamina, and explosive output programming
  • Strict body composition tracking and dietary adjustments
  • Direct 1 PARA / SFSG and NPC competitor insight
  • High-frequency check-ins and performance benchmarks
Inquire for Prep
THE PRIMAL PREP STANDARD

What You Are Actually Investing In

Coaching is not about renting equipment—it is about execution, guidance, and accountability.
  • 12 Years of Military PTI & S&C Rigour
  • Precision Nutrition
  • Continuous Data & Form Reviews
  • Zero Fluff or Cookie-Cutter Plans

F.A.Q.

Frequently Asked Questions

Real physiological adaptations and habit shifts take time. We typically recommend a minimum commitment of 8 to 12 weeks to build a solid foundation and see measurable progress.

No. Your training programme is built specifically around the equipment you have available—whether that is a fully equipped commercial gym, a home setup, or bodyweight/functional outdoor gear.

We review your training logs, body metrics, biofeedback (sleep, stress, recovery), and exercise form videos each week to make calculated adjustments for the week ahead.

START YOUR EVALUATION

Ready to build your bespoke blueprint?

Book your initial consultation today to discuss your goals, baseline, and the best coaching format for you.

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